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Maintaining a high level of muscle mass is key to living a longer life, regardless of a
person’s level of fat mass, according to new research.
news •
05 May 2016
Making yourself red at the gym is one of the
best ways to avoid feeling blue, according to
new research which suggests exercise helps
boost emotional resilience.
news •
03 May 2016
It’s well-known that regular aerobic exercise forms a central pillar in a long and healthy
life, however new research suggests that hitting the weights could be just as key to
avoiding an early departure.
news •
29 Apr 2016
Scientists are hailing the potential of dark chocolate to give fitness fans an extra edge in
their training, after new research suggested the tasty treat can help to increase both the
intensity and duration of workouts.
news •
28 Apr 2016
When it comes to behaviour change and inspiring the nation to be more active, attitude
and goal-setting are two of the biggest things to focus on, according to Dame Kelly
Holmes.
news •
14 Apr 2016
Taking the stairs is normally associated with keeping your body strong and healthy, but
new research shows that it improves your brain’s health too – and that education also has
a positive effect.
news •
08 Apr 2016
Obese people tend to see distances as being further than they really are, and hills steeper, according to research from the US
HCM issue 4 2016
Offering personalised exercise programmes at local leisure centres could be the key to
protecting young people suffering early psychosis from the statistical likelihood of an early
grave, new research has suggested.
news •
29 Mar 2016
The government has unveiled a new blueprint to boost physical activity and sustainable
transport by encouraging more walking and cycling across Britain.
news •
29 Mar 2016
ukactive has called for a major rethink of how children are engaged with physical activity,
after new research found almost nine in ten UK parents feel tablets and smartphones are
adding to Britain’s youth inactivity crisis.
news •
24 Mar 2016
Exercising is more effective than dieting in limiting daily calorie consumption, scientists at
Loughborough University have found.
news •
18 Mar 2016
As National Apprenticeship Week kicks off today (14 March), new research has found that
80 per cent of managers believe apprentices are vital to their organisation’s expansion
plans.
news •
14 Mar 2016
NHS England has today (1 March) announced plans to create 10 ‘healthy new towns’
across the country which will explore and test creative solutions for 21st century
healthcare challenges.
news •
01 Mar 2016
The number of people exercising for the
express purpose of benefiting their
health has more than doubled over the
past five years, according to new
research.
news •
26 Feb 2016
Whether employees consider their companies to be genuinely caring about their wellness
is key to boosting worker health and productivity, according to new research from the
Global Wellness Institute (GWI).
news •
18 Feb 2016
Scientists have shed new light on the challenges facing exercise professionals in getting
the population moving, after new research showed that obesity causes people to see
distances as farther than they actually are.
news •
15 Feb 2016
Dance-based fitness classes are booming. Hayley Price takes a look at how health clubs and leisure operators are responding to the growing variety of offerings on the market
HCM issue 2 2016
Fitness tracking devices are expected to remain the dominant force in the wearable tech
market over the next three years, according to new research, although smartwatches are
anticipated to gradually increase their market share.
news •
27 Jan 2016
New research published by the University of Warwick in England
suggests that urban architecture may have a far greater impact on
our wellbeing than previously thought.
news •
10 Jan 2016
Residents in Leicester have been named as the most active gym users in the UK, while
people in Fulham are the least, according to new research released today (4 January) by
Nuffield Health.
news •
04 Jan 2016
Two new pieces of research show the benefits of high intensity interval training (HIIT) both for diabetes sufferers, and for improving endurance
HCM issue 1 2016
Three quarters of online consumers are likely to purchase health and fitness technology in
the next 12 months, with a third of these expected to buy a smartwatch, according to new
research from the organisers of global consumer electronics and consumer technology
tradeshow CES.
news •
15 Dec 2015
Fitness suppliers and distributors are
failing to make the most of the internet,
with many “losing ground rather than
gaining” despite notable growth in the
wider fitness market.
news •
14 Dec 2015
Young disabled people and providers of disability sports should have more opportunities to
bid for funds for equipment and specialist support to counter participation drop-off after
their school years, says a new research paper.
news •
09 Dec 2015
Equipment and software supplier eGym has announced a new research agreement with
University College London to explore which methods of strength training are the most
effective.
news •
04 Dec 2015
During the Global Wellness Summit, SRI International (SRI) revealed early findings from
the Global Wellness Institute’s upcoming research report into wellness at work.
news •
02 Dec 2015
Typically, the festive period sees various ‘brain training’ games and gizmos come back into
vogue as cerebral stocking fillers, but it may well be that a gym membership is the
greatest gift for getting smarter this Christmas.
news •
30 Nov 2015
Transport for London (TfL) has come up with a novel way to promote active commuting
while taking in the sights of the city: following the tube on foot.
news •
13 Nov 2015
There have been numerous studies into how exercising to music can help people enjoy a
better workout, but it seems some people can’t even set foot in the gym without their
trusty headphones to get them in the zone.
news •
12 Nov 2015
Leisure sector workers are the UK’s most likely to keep their personal and professional
online lives separate.
news •
10 Nov 2015
Latest News
US gym chain, Crunch Fitness, has bolstered its global expansion plans with the appointment of ...
Latest News
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM magazine
As health club operators move to incorporate recovery into their
offerings to meet growing consumer demand, Steph Eaves takes a
look at what cryotherapy and ice bathing can add to the equation
HCM magazine
HCM People
Dr Jonathan Leary
Founder, Remedy Place“It was as though the whole world woke up at the same time”
HCM magazine
Fuel the debate about issues across the industry and share your ideas and experiences. We’d love to hear from you.
[email protected]
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –
is considering franchising to ramp up growth further afield
HCM magazine
New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
Current vacancies
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Read the latest issue
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Company profiles
Active Insight was formed in 1999 in an attempt to deliver cost effective research solutions ...
Company profiles
Inspace Fitness is an exciting, fast growing, fitness equipment, gym design and equipment service supplier ...
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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